The night Before

Tomorrow I am doing a half marathon so tonight I have had a special made meal recommended by leading food experts and nutritionalists (my sister), chocolate cake and a chocolate milkshake.

When she first told me that I should eat this meal I didn't agree with her! I knew from an earlier experience that milk wasn't good to have before a race so I ended Up having a bowl of Ice cream with topping, a large piece of chocolate coated chocolate smothered in chocolate (cake) with cream.

Feeling good about my self and remembering excess fat was good to have before a race (a kid at school told me), I started my beautie sleep as I prepared for the following days proceedings: